Emergency Preparedness Tips From Nova Scotia Paramedics

EMERGENCY MEASURES ORGANIZATION--Emergency Preparedness Tips From Nova Scotia Paramedics

When it comes to understanding how to prepare for emergencies, few people are better equipped than paramedics. These front-line workers handle everything from patients with chest pains to full- scale natural disasters, and they recognize that personal safety can hinge on being properly prepared.

Tony Eden, director of ground ambulance services with Emergency Health Services, has several suggestions on how to prepare for storms, floods and power outages. He emphasizes that while it is the job of paramedics to be ready for emergencies, there is much the public can do to help.

"Nova Scotia paramedics and other public safety responders work together to keep you safe, but it is also necessary for all individuals to take a few extra steps to help us help you," says Mr. Eden.

Here are a few tips recommended by Emergency Health Services:

• Check medications. Ensure that you have an adequate supply of necessary, life-sustaining prescriptions, such as insulin, heart medications, etcetera.

• Check your home oxygen supply. Call your supplier if you are running low.

• Keep a fully stocked first-aid kit at home. Check expiration dates.

• Keep a tool kit that includes a flashlight, batteries, battery-operated radio, duct tape and plastic sheeting.

• Take a CPR course and remember to update every two years.

• Keep a list of emergency contacts handy (office, cell phones, physician) and ensure that all family members, especially children, understand whom to call in the case of emergency.

• Be aware of your civic address and make sure your home is well marked, particularly if you have a rural address.

• Keep doorways and walkways free of debris and clutter to allow paramedics easier access to your home.

• Stock up on non-perishable food items (peanut butter, tinned fish) and at least a three-day supply of water (three litres per person per day).

• Stock up on anti-bacterial hand wipes or lotion to maintain hygiene.

• Check on your neighbours, particularly if they are ill or elderly, to make sure they are safe.

Finally, Mr. Eden offers this reminder: "During any emergency, stay calm. Remember that 911 is your critical link to help."

Emergency Preparedness Week takes place May 2-8 with participation from every province and territory. This year's theme is Prepare Now! Learn How! For more information on being prepared, visit the Nova Scotia Emergency Measures Organization's website at www.gov.ns.ca/emo/ .